COMPLEMENTARY THERAPIES

Therma-auricular Candle Therapy (hopi ear)

Hopi ear candles are named after the native American tribe who first introduced this therapy to the West. Translated Hopi means 'peaceful ones'.  Also known as Thermo Auricular Therapy, Hopi Ear Candling is a wonderfully relaxing and beneficial treatment.  It can help with many conditions and problems associated with the ear, nose and throat area.
The ear candles are hollow tubes traditionally made from organically grown flax, extracts of honey, beeswax and herbs.  They induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes

During a treatment a hopi candle is gently inserted in the first ear and then the other. The Treatment is then finished with a lovely ear and facial massage.

Benefits may include aid with the following conditions/problems ;

• - Tinitus, compacted ear wax and glue ear 
• - Headaches & tension
• - Sore throat and hay fever 
• - Rhinitis, sinusitis, catarrh and asthma
• - Stimulation of blood and energy flow
• - Regulation of pressure in ears and head
• - Relaxation in conditions of anxiety and stress
• - Stimulation of lymphatic system and metabolism

Indian Head Massage

A non-evasive treatment, practised in India for over 3000 years, working on the scalp, face,   neck, shoulders, upper back and arms.  Concentrating on achieving a balanced mind, body &   spirit  to promote  physical, emotional and spiritual health and well being.

Benefits may include;

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• - Relaxation 
• - Relief of headaches & tension
• - Improved skin & hair conditions 
• - Alleviates stress, anxiety & lethargy
• - Restful, refreshing sleep As this treatment is given while you are fully clothed, please wear   a loose/vest top.
  
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Reflexology

A popular treatment that helps to balance the body and stimulate the body's own natural healing abilities.  A relieving massage that works on the pressure points in your feet which correspond with the various parts of the body.

Benefits may include;

• - Restores and maintains health by relieving body of toxins 
• - Strenghens the entire body and supports the body in it's own healing process
• - Relief of stress & tension 
• - Improvement of blood supply
• - Relax, balance & harmonise the body 

Hydrotherm Massage (Coming Soon)

Swedish Massage (also known as therapeutic massage)
Involves different types of touch, pressure or flowing movements applied to the skin and underlying tissues to release muscular tension and pain.

The treatment is soothing and relaxing and will leave you with a heightened sense of wellbeing.  

The massage mediums I use are talc,oil or cream and are chosen based on your skin type, the type of massage and your specific requirements.

Benefits may include;

         - Reduces physical and emotional stress
         - Calms the nervous system
         - Eliminates toxins
         - Balances the metabolism
         - Improves blood and lymph circulation
         - Strengthens immune the system
         - Improves the flexibility of joints
         - Relieves muscle tension
         - Renews vitality
         - Promotes faster healing from illness and injuries                           

Aromatherapy Massage

An ancient treatment dating back to egyptian times, believed to work on people both physically and psychologically.  Aromatherapy is a therapy based on the use of essential (concentrated) plant oils. The oils are usually massaged into skin but can also be put in a bath or inhaled. 

Benefits may include the help with the treatment of the following;

• - Anxiety, stress or insomnia
• - muscular aches and pains
• - headaches
• - asthma
• - eczema
• - digestive problems
• - menstrual or menopausal problems

Hot Stone Therapy Massage

Stone therapy massage has been used in many different cultures for many years.   A more effective and intense massage that promotes deeper relaxation than standard massage.   It involves the use of smooth, heated basalt stones with traditional Swedish massage techniques.  A Deeply soothing, relaxing massage that can help ease and heal the mind, body and spirit. 

Benefits may include;

• - Calms the nervous system
• - Increases rate and flow of blood circulation
• - Toxin removal
• - Provides relaxation, decongestion and detoxification
• - Accelerates lymph drainage